Riz au lait

by Tante Hélène 110 g in Rice puddings Barcode 3273220137437
Average nutritional quality
Green-Score
a
Environmental impact estimate

Riz au lait by Tante Hélène provides 172 kcal per 100 g, with 12 g of sugars and 3.8 g of protein. Its Nutri-Score is C. It is listed in the Rice puddings category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5.2 g · High
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 139 +24%
Total fat 8 g 3.5 +131%
Saturated fat 5.2 g 2.1 +146%
Carbohydrates 21 g 23.1 −9%
Total sugars 12 g 12.4
Protein 3.8 g 3.6 +6%
Salt 0.1 g 0.2 −55%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 9%
Sugars lower 46%
Salt lower 19%
Saturated fat higher 2%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Labels & certifications
Fair tradeNo glutenOrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3273220137437

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 172 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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