Riz au lait

by La Laitière in Rice puddings Barcode 2950999050215
Average nutritional quality
Green-Score
b
Environmental impact estimate

Riz au lait by La Laitière provides 143 kcal per 100 g, with 15.4 g of sugars and 2.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice puddings category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
15.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 143 kcal 139
Total fat 3.4 g 3.4 g 4% 3.5
Saturated fat 2.3 g 2.3 g 12% 2.1 +9%
Carbohydrates 25.2 g 25.2 g 9% 23.1 +9%
Total sugars 15.4 g 15.4 g 12.4 +24%
Protein 2.8 g 2.8 g 6% 3.6 −22%
Salt 0.2 g 0.2 g 0.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 26%
Sugars higher 20%
Salt higher 34%
Saturated fat higher 32%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
France
Barcode
2950999050215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 143 kcal per 100 g and about 143 kcal per serving (100.0g).

How much sugar is in Riz au lait?

Riz au lait has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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