Nutrition report ready

Riz au lait

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Riz au lait

460 g in Rice puddings Barcode 2006050109968
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Riz au lait provides 136 kcal per 100 g, with 17 g of sugars and 2.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice puddings category and comes in a 460 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.7 g · Moderate
Sugars
17 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 139
Total fat 2.6 g 3.5 −25%
Saturated fat 1.7 g 2.1 −20%
Carbohydrates 25 g 23.1 +8%
Total sugars 17 g 12.4 +37%
Dietary fiber 0.5 g 0.5 +8%
Protein 2.6 g 3.6 −27%
Salt 0.1 g 0.2 −45%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 34%
Sugars higher 13%
Salt lower 43%
Saturated fat lower 39%
Protein top 88%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
460 g
Labels & certifications
French milkNutriscoreNutriscore Grade C
Sold in
France
Barcode
2006050109968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 136 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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