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Ritz Crackers
Ritz Crackers by Nabisco provides 500 kcal per 100 g, with 6.3 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 crackers (16 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 80 kcal | |
| Total fat | 28.1 g | 4.5 g | 6% |
| Saturated fat | 9.4 g | 1.5 g | 8% |
| Carbohydrates | 62.5 g | 10 g | 4% |
| Total sugars | 6.3 g | 1 g | |
| Added sugars | 6.3 g | 1 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 2 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, canola oil, palm oil, sugar, salt, leavening, high fructose corn syrup, soy lecithin, natural flavor
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 crackers (16 g)
- Sold in
- United States
- Barcode
- 0440000031138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ritz Crackers?
Ritz Crackers contains 500 kcal per 100 g and about 80 kcal per serving (5 crackers (16 g)).
How much sugar is in Ritz Crackers?
Ritz Crackers has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ritz Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ritz Crackers contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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