Risotto aux Champignons Légumes & Parmesan

by Paul & Louise 180g in Mushroom risottos Barcode 3379670020357
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Risotto aux Champignons Légumes & Parmesan by Paul & Louise provides 132 kcal per 100 g, with 0.7 g of sugars and 3.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mushroom risottos category and comes in a 180g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 212 −38%
Total fat 3.5 g 4.6 −24%
Saturated fat 1.3 g 2 −35%
Carbohydrates 21.5 g 36.6 −41%
Total sugars 0.7 g 1.3 −45%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.5 g 1.6 −6%
Protein 3.1 g 5.9 −47%
Salt 0.7 g 1 −35%

Category average across 145 Mushroom risottos products on Foodmetria.

Compared with other mushroom risottos

Calories lower 31%
Sugars lower 36%
Salt lower 33%
Saturated fat lower 46%
Protein top 77%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, riz long grain complet 21%, champignons de Paris 7%, légumes 10% (petits pois, carottes, poivrons), crème, amidon transformé de manioc, parmesan AOP 2,4%, arôme naturels, plantes aromatiques, huile de colza, sel.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
No preservativesNo coloringsNutriscore
Sold in
France
Barcode
3379670020357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risotto aux Champignons Légumes & Parmesan?

Risotto aux Champignons Légumes & Parmesan contains 132 kcal per 100 g.

How much sugar is in Risotto aux Champignons Légumes & Parmesan?

Risotto aux Champignons Légumes & Parmesan has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risotto aux Champignons Légumes & Parmesan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Risotto aux Champignons Légumes & Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Risotto aux Champignons Légumes & Parmesan contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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