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Riso pam
Riso pam by Pam Panorama provides 351 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Arborio rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 360 |
| Total fat | 1.3 g | 0.8 +53% |
| Saturated fat | 0.4 g | 0.2 +102% |
| Carbohydrates | 77 g | 77 |
| Total sugars | 0.5 g | 0.4 +13% |
| Dietary fiber | 1.9 g | 1.7 +10% |
| Protein | 6.9 g | 7.3 −6% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Arborio rices products on Foodmetria.
Compared with other arborio rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8004263500040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso pam?
Riso pam contains 351 kcal per 100 g.
How much sugar is in Riso pam?
Riso pam has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso pam healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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