Top 10 · Updated October 2026

Lowest-Calorie Arborio Rices

The 10 lightest arborio rices products on this list range from 117 to 341 kcal per 100 g. The arborio rices with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 173 arborio rices with complete data.

  1. 1 Italian arborio risotto rice

    Italian arborio risotto rice

    Sainsbury's
    b NOVA 1 117 kcal 0.5 g sugar 2.4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Mon Risotto cèpes & persil

    Mon Risotto cèpes & persil

    À la table de Mathilde · 280 g
    b NOVA 1 223 kcal 1 g sugar 5.3 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Waitrose Italian Arborio Risotto Rice

    Waitrose Italian Arborio Risotto Rice

    Waitrose497
    c 313 kcal 0.7 g sugar 6.4 g protein 0.7 g fat
  4. 4 Mon Risotto aux asperges

    Mon Risotto aux asperges

    À la table de Mathilde · 280 g
    b NOVA 1 333 kcal 3.3 g sugar 8.5 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Arborio Rice

    Arborio Rice

    Vigo
    b NOVA 1 333 kcal 0 g sugar 6.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Alessi Risotto with sun dried tomatoes

    Alessi Risotto with sun dried tomatoes

    Vigo Importing Co Inc. · 8 oz
    d NOVA 4 339 kcal 3.6 g sugar 7.1 g protein 0 g fat

    Also: Palm oil free

  7. 7 Riz spécial Risotto

    Riz spécial Risotto

    Leader Price · 1 kg
    c NOVA 1 341 kcal 0 g sugar 6.7 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Arborio semilavorato

    Arborio semilavorato

    Naturasì
    b 341 kcal 0.6 g sugar 7.1 g protein 1.7 g fat
  9. 9 Riso arborio semilavorato

    Riso arborio semilavorato

    Ecor
    b 341 kcal 0.6 g sugar 7.1 g protein 1.7 g fat
  10. 10 Riz risotto

    Riz risotto

    Franprix · 500 g
    c NOVA 1 341 kcal 0 g sugar 6.7 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published arborio rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More arborio rices rankings

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