View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riso originario
Riso originario by Lidl provides 349 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Originario rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 352 |
| Total fat | 0.6 g | 1.1 −44% |
| Saturated fat | 0.1 g | 0.3 −60% |
| Carbohydrates | 78 g | 77.7 |
| Total sugars | 0.3 g | 0.5 −37% |
| Protein | 7.4 g | 7.2 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Originario rices products on Foodmetria.
Compared with other originario rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 4056489228714
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riso originario?
Riso originario contains 349 kcal per 100 g.
How much sugar is in Riso originario?
Riso originario has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso originario healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More originario rices
View all →
b 
b 
b 
b 
c 
More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3