Top 10 · Updated October 2026

Highest-Protein Originario Rices

Originario rices: typically 7.1 g of protein per 100 g (median of 65 products). The originario rices with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 64 originario rices with complete data.

1

Riso integrale originario Gioiello

· 500 g

356 kcal 1.4 g sugar 10 g protein 2.3 g fat
2

Riso nerone

Coop · 500 g

a 342 kcal 1.2 g sugar 9.9 g protein 3.4 g fat

Also: No additives
3

Riso originario

b 375 kcal 0 g sugar 8.9 g protein 0.4 g fat
4

Riso originario integrale biologico

IN'S Mercato Bio · 1 kg

b NOVA 1 350 kcal 1 g sugar 7.8 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Rido

Riseria d'Italia · 1 kg

350 kcal 1 g sugar 7.8 g protein 2.2 g fat
6

Riso Integrale Originario Biologico

Dico · 1 kg

350 kcal 1 g sugar 7.8 g protein 2.2 g fat
7

Riso Originario

Delizie del sole · 2 kg

b 351 kcal 0.3 g sugar 7.5 g protein 1.2 g fat
8

Riso integrale originario biologico

Riseria Vignola Giovanni S.p.A. · 1000 g

b 361 kcal 1.2 g sugar 7.5 g protein 1.9 g fat
9

Riso originario integrale

Riseria Vignola Giovanni S.p.A. · 750 g

361 kcal 1.2 g sugar 7.5 g protein 1.9 g fat
10

Riso balilla originario integrale

Sarchio

378 kcal 0.8 g sugar 7.5 g protein 2.8 g fat

How we built this list

We ranked all published originario rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More originario rices rankings

Healthiest Originario Rices by Nutri-Score Lowest-Calorie Originario Rices Best Low-Sugar Originario Rices All originario rices