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Rise and grind
Rise and grind by EPIC provides 326 kcal per 100 g, with 4.7 g of sugars and 30.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: chicken, eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 140 kcal | 453 −28% | |
| Total fat | 16.3 g | 7 g | 9% | 25.3 −36% |
| Saturated fat | 7 g | 3 g | 15% | 6.8 |
| Carbohydrates | 11.6 g | 5 g | 2% | 48.9 −76% |
| Total sugars | 4.7 g | 2 g | 18.8 −75% | |
| Dietary fiber | 4.7 g | 2 g | 7% | 6.7 −31% |
| Protein | 30.2 g | 13 g | 26% | 13.3 +127% |
| Salt | 2.4 g | 1 g | 1.1 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken, organic dried egg yolk, dried apples, encapsulated lactic acid**, sea salt, onion powder, garlic powder, cultured celery powder, chili powder, nutmeg, thyme, coriander seeds, black pepper, sage.
- Allergens
- ChickenEggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (43 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0732153236134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rise and grind?
Rise and grind contains 326 kcal per 100 g and about 140 kcal per serving (1 bar (43 g)).
How much sugar is in Rise and grind?
Rise and grind has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rise and grind healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rise and grind vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rise and grind contain?
According to the label data it contains: Chicken, Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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