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Rip's Big Bowl Banana Walnut
Rip's Big Bowl Banana Walnut by Plant Strong provides 382 kcal per 100 g, with 9.1 g of sugars and 10.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 397 g pack. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 417 −8% | |
| Total fat | 7.3 g | 4 g | 5% | 14.8 −51% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 70.9 g | 39 g | 14% | 56.3 +26% |
| Total sugars | 9.1 g | 5 g | 14.5 −37% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 10.9 g | 6 g | 21% | 9.2 +18% |
| Protein | 10.9 g | 6 g | 12% | 11.4 −5% |
| Salt | 0.3 g | 0.1 g | 0.2 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Rolled Oats, Whole Wheat Flakes, Shredded Wheat, Dates, Oat Flour, Cereal Nuggets, Walnuts, Banana, Banana Powder.
- Allergens
- BananaGlutenNuts
Product details
- Quantity
- 397 g
- Serving size
- 55g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0850020041053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rip's Big Bowl Banana Walnut?
Rip's Big Bowl Banana Walnut contains 382 kcal per 100 g and about 210 kcal per serving (55g).
How much sugar is in Rip's Big Bowl Banana Walnut?
Rip's Big Bowl Banana Walnut has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rip's Big Bowl Banana Walnut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rip's Big Bowl Banana Walnut contain?
According to the label data it contains: Banana, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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