RIO MARE Tonijn in olijfolie msc

by Rio Mare 2x120g in Canned foods Barcode 8004030104167
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

RIO MARE Tonijn in olijfolie msc by Rio Mare provides 254 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned foods category and comes in a 2x120g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 146 +74%
Total fat 18 g 7.8 +130%
Saturated fat 3.1 g 1.7 +82%
Carbohydrates 0 g 5.3 −100%
Total sugars 0 g 2.3 −100%
Protein 23 g 13 +77%
Salt 1.1 g 1.5 −25%

Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 11%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 20%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2x120g
Sold in
Belgium
Barcode
8004030104167

Prices reported by shoppers

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Frequently asked questions

How many calories are in RIO MARE Tonijn in olijfolie msc?

RIO MARE Tonijn in olijfolie msc contains 254 kcal per 100 g.

How much sugar is in RIO MARE Tonijn in olijfolie msc?

RIO MARE Tonijn in olijfolie msc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is RIO MARE Tonijn in olijfolie msc healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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