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Rio Light
Rio Light by Rio provides 5 kcal per 100 g, with 0.9 g of sugars and 0 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Artificially sweetened beverages category. Contains: orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (330 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 5 kcal | 17 kcal | 28 −82% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 0.9 g | 3 g | 1% | 4.3 −79% |
| Total sugars | 0.9 g | 3 g | 3.2 −72% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Protein | 0 g | 0 g | 0% | 1.8 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Artificially sweetened beverages products on Foodmetria.
Compared with other artificially sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIGHTLY CARBONATED WATER, FRUIT JUICE AND PUREE FROM CONCENTRATE (10%) (ORANGE, GUAVA, APRICOT MANGO, PASSION FRUIT), ACID (CITRIC ACID), NATURAL FLAVOURINGS, SWEETENERS (ASPARTAME, ACESULFAME K), VITAMIN C, ACIDITY REGULATOR (TRISODIUM CITRATE). CONTAINS A SOURCE OF PHENYLALANINE. CONTAINS NATURALLY OCCURING SUGARS NUTRITION PER PER PORTION % RI PER 100ml 22kJ/
- Allergens
- Orange
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (330 ml)
- Labels & certifications
- Contains a source of phenylalanineNo added sugar
- Sold in
- Poland
- Barcode
- 5000382123453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rio Light?
Rio Light contains 5 kcal per 100 g and about 17 kcal per serving (1 can (330 ml)).
How much sugar is in Rio Light?
Rio Light has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rio Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rio Light contain?
According to the label data it contains: Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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