Nutrition report ready

Rindersalami

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E

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Rindersalami

by Lidl in Salami Barcode 4056489306139
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Rindersalami by Lidl provides 222 kcal per 100 g, with 1 g of sugars and 36 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salami category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 372 −40%
Total fat 8 g 30.2 −73%
Saturated fat 2 g 11.9 −83%
Carbohydrates 1 g 1.8 −45%
Total sugars 1 g 0.9 +16%
Protein 36 g 23.3 +55%
Salt 5 g 4 +26%

Category average across 2797 Salami products on Foodmetria.

Compared with other salami

Calories lower 4%
Sugars higher 33%
Salt higher 7%
Saturated fat lower 2%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4056489306139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rindersalami?

Rindersalami contains 222 kcal per 100 g.

How much sugar is in Rindersalami?

Rindersalami has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rindersalami healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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