Rillettes thon

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rillettes thon by La Pointe De Penmarc’h provides 200 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 191 +5%
Total fat 13 g 13.1
Saturated fat 1.7 g 3.5 −52%
Carbohydrates 0.8 g 7.1 −89%
Total sugars 0.8 g 1.6 −49%
Added sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.8 −100%
Protein 20 g 11 +82%
Salt 1 g 1.3 −19%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 40%
Sugars lower 34%
Salt lower 46%
Saturated fat lower 41%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon albacore 64%, eau, huile de tournesol, lait écrémé en poudre, sel, épices et plantes aromatiques, épaississant: farine de graine de guar 29.04 Pod Phine

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3660902945112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes thon?

Rillettes thon contains 200 kcal per 100 g.

How much sugar is in Rillettes thon?

Rillettes thon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes thon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes thon contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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