Rillettes de Thon au Citon BIO

by L'île Bleue in Preparations made from fish meat Barcode 3325815009558
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rillettes de Thon au Citon BIO by L'île Bleue provides 189 kcal per 100 g, with 1.7 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.7 g · High
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 191
Total fat 13 g 13.1
Saturated fat 8.7 g 3.5 +146%
Carbohydrates 2 g 7.1 −72%
Total sugars 1.7 g 1.6 +9%
Added sugars 0 g 0.7 −100%
Protein 16 g 11 +45%
Salt 1 g 1.3 −24%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 46%
Sugars higher 36%
Salt lower 31%
Saturated fat higher 11%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon 50%, crème fraiche*, moutarde (graines de moutarde* vinaigre d'alcool, eau, sel), oignons* proteines de lait, concentré de jus de citron* 0.65%, enaississant: gomme guar, poivre. "Ingrédients issus de ariculture biologique. 50% des ingrédients agricoles ont ete obtenus selon les règles de la production biologique.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustard

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01
Sold in
France
Barcode
3325815009558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de Thon au Citon BIO?

Rillettes de Thon au Citon BIO contains 189 kcal per 100 g.

How much sugar is in Rillettes de Thon au Citon BIO?

Rillettes de Thon au Citon BIO has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de Thon au Citon BIO healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de Thon au Citon BIO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de Thon au Citon BIO contain?

According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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