Rillettes de sardines

by J.C.David 90g in Preparations made from fish meat Barcode 3461820210340
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rillettes de sardines by J.C.David provides 197 kcal per 100 g, with 0.9 g of sugars and 14 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 90g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8.2 g · High
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 177 kcal 191
Total fat 15 g 13.5 g 17% 13.1 +15%
Saturated fat 8.2 g 7.4 g 37% 3.5 +132%
Carbohydrates 1 g 0.9 g 0% 7.1 −86%
Total sugars 0.9 g 0.8 g 1.6 −42%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 0.7 g 0.6 g 2% 0.8 −12%
Protein 14 g 12.6 g 25% 11 +27%
Salt 1.1 g 1 g 1.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 42%
Sugars lower 38%
Salt lower 47%
Saturated fat higher 14%
Protein top 29%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ 61%, _crème_, sel, piment d'Espelette 0,4%, poivre, épaississant, extrait d’algues : carraghénanes.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90g
Serving size
90g
Labels & certifications
Made in France
Sold in
France
Barcode
3461820210340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de sardines?

Rillettes de sardines contains 197 kcal per 100 g and about 177 kcal per serving (90g).

How much sugar is in Rillettes de sardines?

Rillettes de sardines has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de sardines healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de sardines contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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