Rillettes de sardines by Capitaine Cook

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Rillettes de sardines

by Capitaine Cook 110 g in Autres produits Barcode 3250393470882

Rillettes de sardines au piment d'Espelette AOP

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Rillettes de sardines by Capitaine Cook provides 213 kcal per 100 g, with 1.4 g of sugars and 17 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Autres produits category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.9 g · High
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 223
Total fat 15 g 12.7 +18%
Saturated fat 6.9 g 4.7 +47%
Carbohydrates 1.8 g 17.7 −90%
Total sugars 1.4 g 7.1 −80%
Dietary fiber 1.3 g 2.6 −50%
Protein 17 g 8 +112%
Salt 1.1 g 0.9 +23%

Category average across 1405 Autres produits products on Foodmetria.

Compared with other autres produits

Calories higher 41%
Sugars higher 48%
Salt higher 23%
Saturated fat higher 19%
Protein top 19%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3250393470882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de sardines?

Rillettes de sardines contains 213 kcal per 100 g.

How much sugar is in Rillettes de sardines?

Rillettes de sardines has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de sardines healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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