Rillettes de merlu

by L'Apéro du Poissonnier 130 g in Preparations made from fish meat Barcode 3760079090728
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rillettes de merlu by L'Apéro du Poissonnier provides 181 kcal per 100 g, with 1.6 g of sugars and 12.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 130 g pack. Contains: fish, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
12 g · High
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 191 −5%
Total fat 14 g 13.1 +7%
Saturated fat 12 g 3.5 +240%
Carbohydrates 2.1 g 7.1 −70%
Total sugars 1.6 g 1.6
Added sugars 0 g 0.7 −100%
Protein 12.3 g 11 +12%
Salt 1 g 1.3 −20%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 50%
Sugars higher 37%
Salt lower 34%
Saturated fat higher 2%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de merlu (Merluccius merluccius) 58% crème fraîche, coulis de tomate, concentré de tomate, olives noires (2%), sel de Guérande, vinaigre de vin au jus d'échalote (sulfites), ail, gélifiant : agar-agar origan, poivre plane piment d'Espelette.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Labels & certifications
No coloringsNo preservatives
Sold in
France
Barcode
3760079090728

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rillettes de merlu?

Rillettes de merlu contains 181 kcal per 100 g.

How much sugar is in Rillettes de merlu?

Rillettes de merlu has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de merlu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de merlu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de merlu contain?

According to the label data it contains: Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rillettes de merlu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More preparations made from fish meat

View all →

More from L'Apéro du Poissonnier

View all →