View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rillettes de hareng
Rillettes de hareng by J.C. David provides 218 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 90g pack. Contains: fish, milk, eglefin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 196 kcal | 191 +14% | |
| Total fat | 19 g | 17.1 g | 22% | 13.1 +45% |
| Saturated fat | 10 g | 9 g | 45% | 3.5 +183% |
| Carbohydrates | 0.7 g | 0.6 g | 0% | 7.1 −90% |
| Total sugars | 0.7 g | 0.6 g | 1.6 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0.9 g | 0.8 g | 3% | 0.8 +13% |
| Protein | 12 g | 10.8 g | 22% | 11 +9% |
| Salt | 1.8 g | 1.6 g | 1.3 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.
Compared with other preparations made from fish meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poisson 52% : Hareng fumé 40% et Eglefin, crème, tomates confites 5,8%, sel, poivre, épaississant extrait d'algues: carraghénanes, huile de colza, basilic, extraits naturels d'all et de basilic.
- Allergens
- FishMilkEglefin
- May contain traces
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 90g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3461820210333
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rillettes de hareng?
Rillettes de hareng contains 218 kcal per 100 g and about 196 kcal per serving (90g).
How much sugar is in Rillettes de hareng?
Rillettes de hareng has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rillettes de hareng healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rillettes de hareng vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rillettes de hareng contain?
According to the label data it contains: Fish, Milk, Eglefin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 3 
a NOVA 4 More preparations made from fish meat
View all →
b NOVA 3 
b NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 4 More from J.C. David
View all →
d 
b NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 4