Rijstwafels naturel

by Jumbo 130 gram in Puffed wholegrain rice cakes Barcode 8718452644254
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Rijstwafels naturel by Jumbo provides 380 kcal per 100 g, with 0.6 g of sugars and 8.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 gram pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.5 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 25 kcal 383
Total fat 3.2 g 0.2 g 0% 4.8 −34%
Saturated fat 0.7 g 0 g 0% 1.7 −59%
Carbohydrates 77.3 g 5 g 2% 75.9
Total sugars 0.6 g 0 g 3.6 −83%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 3.7 g 0.2 g 1% 3.7
Protein 8.7 g 0.6 g 1% 7.9 +11%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories lower 20%
Sugars lower 37%
Salt lower 9%
Saturated fat higher 36%
Protein top 23%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

zilvervliesrijst,

Palm oil freeVeganVegetarian

Product details

Quantity
130 gram
Serving size
6.5 gram
Sold in
Netherlands
Barcode
8718452644254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rijstwafels naturel?

Rijstwafels naturel contains 380 kcal per 100 g and about 25 kcal per serving (6.5 gram).

How much sugar is in Rijstwafels naturel?

Rijstwafels naturel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rijstwafels naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rijstwafels naturel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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