Rijstwafels melkchocolade

by Albert heijn 150 gram in Beleg Barcode 8718907073288
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Rijstwafels melkchocolade by Albert heijn provides 490 kcal per 100 g, with 32 g of sugars and 6.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beleg category and comes in a 150 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
13 g · High
Sugars
32 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 83 kcal 348 +41%
Total fat 22 g 3.7 g 5% 11.7 +89%
Saturated fat 13 g 2.2 g 11% 3.6 +262%
Carbohydrates 65 g 11.1 g 4% 51.7 +26%
Total sugars 32 g 5.4 g 31.5
Added sugars 26.4 g 4.5 g 9% 23.6 +12%
Dietary fiber 3 g 0.5 g 2% 6 −50%
Protein 6.5 g 1.1 g 2% 7.9 −18%
Salt 0.2 g 0 g 0.4 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Beleg products on Foodmetria.

Compared with other beleg

Calories higher 11%
Sugars higher 44%
Salt higher 43%
Saturated fat higher 4%
Protein top 47%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39% zilvervliesrijst, suiker, cacaoboter, vollemelkpoeder, cacaomassa, weipoeder, water, natuurlijk vanillearoma, emulgator (E322).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 gram
Serving size
17 gram
Sold in
Belgium
Barcode
8718907073288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rijstwafels melkchocolade?

Rijstwafels melkchocolade contains 490 kcal per 100 g and about 83 kcal per serving (17 gram).

How much sugar is in Rijstwafels melkchocolade?

Rijstwafels melkchocolade has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rijstwafels melkchocolade healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rijstwafels melkchocolade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rijstwafels melkchocolade contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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