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Rijstwafels
Rijstwafels by Delhaize provides 389 kcal per 100 g, with 1.2 g of sugars and 9.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 389 kcal | 383 | |
| Total fat | 3.2 g | 3.2 g | 4% | 4.8 −34% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.7 −59% |
| Carbohydrates | 79 g | 79 g | 29% | 75.9 |
| Total sugars | 1.2 g | 1.2 g | 3.6 −66% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 3.7 +9% |
| Protein | 9.9 g | 9.9 g | 20% | 7.9 +26% |
| Salt | 0.6 g | 0.6 g | 0.3 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suikers Zilvervliesrijst 99,8%, zeezout 0,2%.
Product details
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Luxembourg
- Barcode
- 5400113757719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rijstwafels?
Rijstwafels contains 389 kcal per 100 g and about 389 kcal per serving (100 g).
How much sugar is in Rijstwafels?
Rijstwafels has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rijstwafels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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