Riesen Germknödel

by Iglo 500 g in Sweet fritters Barcode 9008695959321
Average nutritional quality
Ultra-processed food

Riesen Germknödel by Iglo provides 272 kcal per 100 g, with 20 g of sugars and 6.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet fritters category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
20 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 166 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 272 kcal 452 kcal 372 −27%
Total fat 4.3 g 7.1 g 9% 17.6 −76%
Saturated fat 0.6 g 1 g 5% 4.2 −86%
Carbohydrates 51 g 84.7 g 31% 45.7 +12%
Total sugars 20 g 33.2 g 16.9 +18%
Added sugars 16 g 26.6 g 53% 10 +60%
Dietary fiber 35 g 58.1 g 208% 2.3 +1420%
Protein 6.3 g 10.5 g 21% 6.5
Salt 0.6 g 1 g 0.7 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 743 Sweet fritters products on Foodmetria.

Compared with other sweet fritters

Calories lower 4%
Sugars higher 23%
Salt lower 11%
Saturated fat lower 1%
Protein top 61%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Germknödel (Weizenmehl, Wasser, Powidl 14% (Pflaumen, Zucker), Zucker, Hefe, Vollmilch, Ei, Hühnereiweiß, Rapsöl, Speisesalz, natürliches Aroma, natürliches Zitronen-Aroma), 10% Mohn-Zucker-Gemisch (Zucker 65%, Mohn 35%).

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
500 g
Serving size
166 g
Labels & certifications
Green Dot
Sold in
Austria, Germany
Barcode
9008695959321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riesen Germknödel?

Riesen Germknödel contains 272 kcal per 100 g and about 452 kcal per serving (166 g).

How much sugar is in Riesen Germknödel?

Riesen Germknödel has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riesen Germknödel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riesen Germknödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riesen Germknödel contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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