Riego foods, cheese sauce mix, white cheddar

by Riego Foods in Groceries Barcode 0853672002076
Bad nutritional quality
Ultra-processed food

Riego foods, cheese sauce mix, white cheddar by Riego Foods provides 357 kcal per 100 g, with 39.3 g of sugars and 17.9 g of protein. That is 299% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
7.1 g · High
Sugars
39.3 g · High
Salt
11.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 tsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 50 kcal 194 +84%
Total fat 10.7 g 1.5 g 2% 12.8 −17%
Saturated fat 7.1 g 1 g 5% 2.4 +194%
Carbohydrates 50 g 7 g 3% 16.1 +210%
Total sugars 39.3 g 5.5 g 9.8 +299%
Protein 17.9 g 2.5 g 5% 2.8 +531%
Salt 11.8 g 1.7 g 5.9 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other groceries

Calories higher 18%
Sugars higher 5%
Salt higher 10%
Saturated fat higher 10%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey, buttermilk powder cheddar cheese (pasteurized milk, cheese culture, salt enzymes), salt, guar gum, sodium phosphate, maltodextrin, cream, sodium caseinate and lactic acid

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 tsp (14 g)
Sold in
United States
Barcode
0853672002076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riego foods, cheese sauce mix, white cheddar?

Riego foods, cheese sauce mix, white cheddar contains 357 kcal per 100 g and about 50 kcal per serving (1 1/2 tsp (14 g)).

How much sugar is in Riego foods, cheese sauce mix, white cheddar?

Riego foods, cheese sauce mix, white cheddar has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Riego foods, cheese sauce mix, white cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riego foods, cheese sauce mix, white cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riego foods, cheese sauce mix, white cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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