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Riegel Mix
Riegel Mix by Rossmann provides 585 kcal per 100 g, with 22 g of sugars and 17 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 150g pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 585 kcal | 490 +19% |
| Total fat | 41 g | 30.5 +34% |
| Saturated fat | 5.9 g | 6.1 |
| Carbohydrates | 33 g | 38 −13% |
| Total sugars | 22 g | 23 |
| Added sugars | 26.7 g | 14.1 +90% |
| Dietary fiber | 8 g | 8.9 −11% |
| Protein | 17 g | 14.3 +19% |
| Salt | 0.1 g | 0.4 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% Sesamsamen*, 16% Erdnüsse*, Honig, 12 % getrocknete gezuckerte Cranberrys* (7,2% getrocknete Cranberrys*, Zucker*, Sonnenblumenöl*), 12% Mandeln*, 12% Kürbiskerne*. *aus kontrolliert biologischem Anbau. Menge im Gesamtprodukt Kann Spuren von anderen Schalen - früchten enthalten. MARKEN QUALITÄT Bio Sonnenblumenkernriegel mit Erd - nüssen, Cashewkernen, Sauerkirschen und Mandeln Zutaten: 24 % Sonnenblumenkerne*, Reissirup*, 15 % Erdnüsse*, 10% Cashewkerne*, 7 % Mandeln*, 7% Sauer - kirschen*, 7% getrocknete gesüßte Cran - berrys (4,2% getrocknete Cranberrys*, Apfelsaftkonzentrat*, Sonnenblumenöl*), Rosinen* (getrocknete Weintrauben*, Sonnenblumenöl*). *aus kontrolliert biologischem Anbau. 'Menge im Gesamtprodukt Kann Spuren von Sojabohnen, Sesam - samen und anderen Schalenfrüchten enthalten. Bio Erdnussriegel Zutaten: 83% Erdnüsse*, 17 % Honig*. *aus kontrolliert biologischem Anbau. Kann Spuren von Sesamsamen und Schalenfrüchten enthalten.
- Allergens
- NutsPeanutsSesame seeds
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 150g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungGR-BIO-01
- Sold in
- Germany
- Barcode
- 4305615985817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riegel Mix?
Riegel Mix contains 585 kcal per 100 g.
How much sugar is in Riegel Mix?
Riegel Mix has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Riegel Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riegel Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riegel Mix contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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