Ricotta Fiorella

by Saputo in Ricotta Barcode 0063549112009
Average nutritional quality
Green-Score
c
Environmental impact estimate

Ricotta Fiorella by Saputo provides 164 kcal per 100 g, with 3.6 g of sugars and 9.1 g of protein. Its Nutri-Score is C. It is listed in the Ricotta category.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
8.2 g · High
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 90 kcal 150 +9%
Total fat 12.7 g 7 g 9% 11 +16%
Saturated fat 8.2 g 4.5 g 23% 7.4 +11%
Carbohydrates 3.6 g 2 g 1% 4.1 −12%
Total sugars 3.6 g 2 g 3.3 +9%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 9.1 g 5 g 10% 8.7 +5%
Salt 0.5 g 0.3 g 0.5 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Ricotta products on Foodmetria.

Compared with other ricotta

Calories higher 26%
Sugars higher 26%
Salt higher 27%
Saturated fat higher 37%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.25 cup (55 g)
Labels & certifications
No preservatives
Sold in
Canada
Barcode
0063549112009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta Fiorella?

Ricotta Fiorella contains 164 kcal per 100 g and about 90 kcal per serving (0.25 cup (55 g)).

How much sugar is in Ricotta Fiorella?

Ricotta Fiorella has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta Fiorella healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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