Provolone

by Saputo in Cow cheeses Barcode 0063549109979
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Provolone by Saputo provides 393 kcal per 100 g, with 0 g of sugars and 22.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
15.9 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 86 kcal 328 +20%
Total fat 22.7 g 5 g 6% 26.1 −13%
Saturated fat 15.9 g 3.5 g 18% 17.3 −8%
Carbohydrates 4.6 g 1 g 0% 1.6 +190%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 22.7 g 5 g 10% 21.8
Salt 1.2 g 0.3 g 1.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories higher 13%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 27%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, Modified milk ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme, Lipase.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (22 g)
Sold in
United States
Barcode
0063549109979

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Provolone?

Provolone contains 393 kcal per 100 g and about 86 kcal per serving (1 serving (22 g)).

How much sugar is in Provolone?

Provolone has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Provolone healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Provolone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Provolone contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Provolone? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cow cheeses

View all →

More from Saputo

View all →