Ricotta

by Mediterranea in Ricotta Barcode 6425688000083
Average nutritional quality

Ricotta by Mediterranea provides 157 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ricotta category.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
7.2 g · High
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 79 kcal 150 +5%
Total fat 10.3 g 5.2 g 7% 10.9 −6%
Saturated fat 7.2 g 3.6 g 18% 7.4
Carbohydrates 3 g 1.5 g 1% 4.1 −28%
Total sugars 2.8 g 1.4 g 3.3 −16%
Protein 13 g 6.5 g 13% 8.7 +50%
Salt 0.7 g 0.4 g 0.5 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 576 Ricotta products on Foodmetria.

Compared with other ricotta

Calories higher 32%
Sugars lower 26%
Salt higher 13%
Saturated fat higher 49%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50 g
Sold in
Romania
Barcode
6425688000083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta?

Ricotta contains 157 kcal per 100 g and about 79 kcal per serving (50 g).

How much sugar is in Ricotta?

Ricotta has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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