Halloumi Traditional Cypriot Cheese

by Mediterranea 200g in Halloumi Barcode 6425688000021
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Halloumi Traditional Cypriot Cheese by Mediterranea provides 314 kcal per 100 g, with 1.8 g of sugars and 21.3 g of protein. Its Nutri-Score is D. It is listed in the Halloumi category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
24.6 g · High
Saturated fat
14.8 g · High
Sugars
1.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 314 kcal 313
Total fat 24.6 g 24.6 g 32% 24.1
Saturated fat 14.8 g 14.8 g 74% 15.8 −6%
Total sugars 1.8 g 1.8 g 1.7
Protein 21.3 g 21.3 g 43% 21.3
Salt 2.1 g 2.1 g 2.6 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 36%
Sugars lower 46%
Salt lower 9%
Saturated fat lower 15%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapte pasteurizat proaspăt (amestec de vaca, capra, oaie), sare, cheag non-animal, mentă.

Product details

Quantity
200g
Serving size
100 g
Sold in
Romania
Barcode
6425688000021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi Traditional Cypriot Cheese?

Halloumi Traditional Cypriot Cheese contains 314 kcal per 100 g and about 314 kcal per serving (100 g).

How much sugar is in Halloumi Traditional Cypriot Cheese?

Halloumi Traditional Cypriot Cheese has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi Traditional Cypriot Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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