Ricotta

by Bakoma in Ricotta Barcode 5900197021381
Average nutritional quality
Green-Score
c
Environmental impact estimate

Ricotta by Bakoma provides 97 kcal per 100 g, with 3.4 g of sugars and 7 g of protein. Its Nutri-Score is C. It is listed in the Ricotta category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
3.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 49 kcal 150 −35%
Total fat 6 g 3 g 4% 10.9 −45%
Saturated fat 4.6 g 2.3 g 12% 7.4 −38%
Carbohydrates 3.7 g 1.9 g 1% 4.1 −11%
Total sugars 3.4 g 1.7 g 3.3
Protein 7 g 3.5 g 7% 8.7 −19%
Salt 0.4 g 0.2 g 0.5 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 576 Ricotta products on Foodmetria.

Compared with other ricotta

Calories lower 5%
Sugars higher 38%
Salt higher 39%
Saturated fat lower 12%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (50 g)
Sold in
Poland
Barcode
5900197021381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta?

Ricotta contains 97 kcal per 100 g and about 49 kcal per serving (1 portion (50 g)).

How much sugar is in Ricotta?

Ricotta has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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