Ricotta

in Ricotta Barcode 2309519002160
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ricotta provides 192 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ricotta category. Contains: milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.9 g · High
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 150 +28%
Total fat 16.7 g 11 +52%
Saturated fat 11.9 g 7.4 +61%
Carbohydrates 3.5 g 4.1 −16%
Total sugars 3.5 g 3.3 +5%
Added sugars 0 g 0.3 −100%
Protein 6.9 g 8.7 −21%
Salt 0.6 g 0.5 +18%

Category average across 577 Ricotta products on Foodmetria.

Compared with other ricotta

Calories higher 11%
Sugars higher 29%
Salt higher 15%
Saturated fat higher 7%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Siero di latte, latte, crema di latte, sale, Correttore di acidità: acido citrico. Origine del latte: Italia.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Italy
Barcode
2309519002160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta?

Ricotta contains 192 kcal per 100 g.

How much sugar is in Ricotta?

Ricotta has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ricotta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ricotta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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