Rich and creamy edamame hummus

by Eat Well Embrace Life in Groceries Barcode 0896863001397
Average nutritional quality
Processed food

Rich and creamy edamame hummus by Eat Well Embrace Life provides 214 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 194 +10%
Total fat 16.1 g 4.5 g 6% 12.8 +25%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10.7 g 3 g 1% 16.1 −34%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.6 g 1 g 4% 2.4 +51%
Protein 7.1 g 2 g 4% 2.8 +152%
Salt 1.1 g 0.3 g 5.9 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 34%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 1%
Protein top 11%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-gmo edamame (soybeans), water, canola and/or olive oil, tahini (ground sesame), garlic, salt, onion, citric acid, spice, potassium sorbate to maintain freshness.

Palm oil free
Allergens
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0896863001397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rich and creamy edamame hummus?

Rich and creamy edamame hummus contains 214 kcal per 100 g and about 60 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Rich and creamy edamame hummus?

Rich and creamy edamame hummus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rich and creamy edamame hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rich and creamy edamame hummus contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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