Rice With Pigeon Peas And Uncured Ham
Rice With Pigeon Peas And Uncured Ham by Goya provides 27 kcal per 100 g, with 0.2 g of sugars and 0.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 312 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 312g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 83 kcal | 187 −86% | |
| Total fat | 0.3 g | 0.8 g | 1% | 8.2 −97% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 5.2 g | 16.3 g | 6% | 20.1 −74% |
| Total sugars | 0.2 g | 0.7 g | 4.4 −95% | |
| Dietary fiber | 0.3 g | 1 g | 4% | 1.7 −81% |
| Protein | 0.8 g | 2.6 g | 5% | 7.9 −90% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, COOKED GREEN PIGEON PEAS (PIGEON PEAS, WATER, SALT), ENRICHED LONG GRAIN PARBOILED WHITE RICE (ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CORNSYRUP, CITRIC
Product details
- Quantity
- 312 g
- Serving size
- 312g
- Sold in
- United States
- Barcode
- 0041331091503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice With Pigeon Peas And Uncured Ham?
Rice With Pigeon Peas And Uncured Ham contains 27 kcal per 100 g and about 83 kcal per serving (312g).
How much sugar is in Rice With Pigeon Peas And Uncured Ham?
Rice With Pigeon Peas And Uncured Ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice With Pigeon Peas And Uncured Ham healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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