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Rice krispies squares
Rice krispies squares by Kellogg's provides 443 kcal per 100 g, with 36 g of sugars and 3.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 443 kcal | 443 kcal | |
| Total fat | 13 g | 13 g | 17% |
| Saturated fat | 6.6 g | 6.6 g | 33% |
| Carbohydrates | 78 g | 78 g | 28% |
| Total sugars | 36 g | 36 g | |
| Added sugars | 12.3 g | 12.3 g | 25% |
| Dietary fiber | 0.3 g | 0.3 g | 1% |
| Protein | 3.4 g | 3.4 g | 7% |
| Salt | 0.6 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
(E COOKIES AND CREAM FLAVOUR RICE CEREAL BAR WH WHITE CHOCOLATE CHUNKS AND COOKIE CRUMB INGREDIENTS: Kellogg's toasted rice cereal (37%) (rice, sager salt, barley malt extract), glucose syrup, ructose, palm oil, white chocolate chunks (7%) (sugar, cocoa butter whole milk powder, lactose (milk), whey powder (milk), emulsifier (lecithins), natural vanilla flavouring). chocolate flavour biscuit crumb (4.5%) (wheat flour, sugar cocoa butter, vegetable oils (rapeseed, palm), fat reduced cocoa powder, salt), invert sugar syrup, humectant (glycerol), beef gelatin, natural flavouring, emulsifiers (E472e, E472a, soy lecithin), antioxidant (tocopherol-rich extract), niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12, calcium carbonate. For allergens see ingredients highlighted in bold. May contain gluten from other cereals.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059321004513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice krispies squares?
Rice krispies squares contains 443 kcal per 100 g and about 443 kcal per serving (1 serving (100 g)).
How much sugar is in Rice krispies squares?
Rice krispies squares has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice krispies squares healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice krispies squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice krispies squares contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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