Rice Krispies Bliss Chocolate Sea Salt Pretzel
Rice Krispies Bliss Chocolate Sea Salt Pretzel by Kellogg's provides 458 kcal per 100 g, with 41.7 g of sugars and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (24 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 458 kcal | 110 kcal | |
| Total fat | 14.6 g | 3.5 g | 4% |
| Saturated fat | 8.3 g | 2 g | 10% |
| Carbohydrates | 75 g | 18 g | 7% |
| Total sugars | 41.7 g | 10 g | |
| Added sugars | 41.7 g | 10 g | 20% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.2 g | 1 g | 2% |
| Salt | 1.3 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
toasted rice cereal (rice, sugar, salt, malt flavor), sugar, corn syrup, candied sea salt pretzels (sugar, pretzels [enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), malt, salt, soybean oil], palm kernel oil, sea salt, corn syrup, mixed tocopherols, sunflower oil, soy lecithin), semi-sweet chocolate chunks (chocolate, sugar, dextrose, soy lecithin, vanilla extract), fructose, vegetable oil (soybean, palm and/or palm kernel with TBHQ for freshness), corn syrup solids, cocoa processed with alkali, glycerin, dextrose, gelatin, salt, natural and artificial flavors, DATEM, acetylated monoglycerides, nonfat milk, soy lecithin, BHT for freshness
- Allergens
- GelatinGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (24 g)
- Sold in
- United States
- Barcode
- 0038000304460
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Name: Rice Krispies Bliss → Rice Krispies Bliss Chocolate Sea Salt Pretzel
- Calories: 458 → 458.33
- Fat: 14.6 → 14.58
- Sugars: 41.7 → 41.67
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rice Krispies Bliss Chocolate Sea Salt Pretzel?
Rice Krispies Bliss Chocolate Sea Salt Pretzel contains 458 kcal per 100 g and about 110 kcal per serving (1 bar (24 g)).
How much sugar is in Rice Krispies Bliss Chocolate Sea Salt Pretzel?
Rice Krispies Bliss Chocolate Sea Salt Pretzel has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice Krispies Bliss Chocolate Sea Salt Pretzel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Krispies Bliss Chocolate Sea Salt Pretzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice Krispies Bliss Chocolate Sea Salt Pretzel contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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