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Rice cake
Rice cake by Itsu provides 500 kcal per 100 g, with 23 g of sugars and 6.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with black chocolate category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 477 +5% |
| Total fat | 24 g | 21.4 +12% |
| Saturated fat | 16 g | 13 +23% |
| Carbohydrates | 63 g | 61.9 |
| Total sugars | 23 g | 23.4 |
| Added sugars | 25 g | 16.8 +49% |
| Dietary fiber | 2.8 g | 5.4 −48% |
| Protein | 6.1 g | 6.8 −11% |
| Salt | 0.3 g | 0.1 +79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.
Compared with other puffed rice cakes with black chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dark chocolate (60%) (sugar, cocoa mass, cocoa butter*, emulsifier: soya lecithin
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060262488522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice cake?
Rice cake contains 500 kcal per 100 g.
How much sugar is in Rice cake?
Rice cake has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice cake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice cake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rice cake contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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