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Reiswaffeln Hirse-mais
Reiswaffeln mit Hirse und Mais
Reiswaffeln Hirse-mais by bio Zentrale provides 383 kcal per 100 g, with 0.8 g of sugars and 8.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Waffles category and comes in a 100g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 383 kcal | 421 −9% | |
| Total fat | 2.5 g | 2.5 g | 3% | 19.8 −87% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 8.7 −93% |
| Carbohydrates | 79 g | 79 g | 29% | 53.2 +49% |
| Total sugars | 0.8 g | 0.8 g | 24.2 −97% | |
| Added sugars | 0 g | 0 g | 0% | 20 −100% |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 2.8 +46% |
| Protein | 8.3 g | 8.3 g | 17% | 6.8 +22% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
77% Naturreis, 12% Hirse, 10% Mais, _Sesam_.
- Allergens
- Sesame seeds
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungEU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4005009101778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reiswaffeln Hirse-mais?
Reiswaffeln Hirse-mais contains 383 kcal per 100 g and about 383 kcal per serving (100 g).
How much sugar is in Reiswaffeln Hirse-mais?
Reiswaffeln Hirse-mais has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reiswaffeln Hirse-mais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reiswaffeln Hirse-mais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Reiswaffeln Hirse-mais contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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