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Regañás
Regañás by Alteza provides 422 kcal per 100 g, with 2.3 g of sugars and 11.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 305 +38% |
| Total fat | 7.2 g | 6.9 +5% |
| Saturated fat | 1.8 g | 1.2 +56% |
| Carbohydrates | 75.7 g | 49.7 +52% |
| Total sugars | 2.3 g | 4.8 −52% |
| Added sugars | 0 g | 2.2 −100% |
| Dietary fiber | 4.6 g | 4.7 |
| Protein | 11.4 g | 9.8 +16% |
| Salt | 1.7 g | 1.5 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, aceite de oliva virgen extra (8%), granos de sésamo, sal, levadura, mejorante panario, E-170, E-300 y E-306. Puede contener soja y mostaza.
- Allergens
- GlutenSesame seeds
- May contain traces
- MustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8480024764997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Regañás?
Regañás contains 422 kcal per 100 g.
How much sugar is in Regañás?
Regañás has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Regañás healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Regañás contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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