Regañás by Dia

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Regañás

by Dia in Special breads Barcode 8480017628602
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Regañás by Dia provides 422 kcal per 100 g, with 2.3 g of sugars and 11.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 422 kcal 305 +38%
Total fat 7.2 g 7.2 g 9% 6.9 +5%
Saturated fat 1.8 g 1.8 g 9% 1.2 +56%
Carbohydrates 75.7 g 75.7 g 28% 49.7 +52%
Total sugars 2.3 g 2.3 g 4.8 −52%
Dietary fiber 4.5 g 4.5 g 16% 4.7
Protein 11.4 g 11.4 g 23% 9.8 +16%
Salt 1.7 g 1.7 g 1.5 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 13%
Sugars lower 36%
Salt higher 23%
Saturated fat higher 22%
Protein top 19%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Spain
Barcode
8480017628602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañás?

Regañás contains 422 kcal per 100 g and about 422 kcal per serving (100g).

How much sugar is in Regañás?

Regañás has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañás healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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