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Regañas
Regañas provides 403 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Special breads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 403 kcal | 305 +32% | |
| Total fat | 6.9 g | 6.9 g | 9% | 6.9 |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.2 +13% |
| Carbohydrates | 73 g | 73 g | 27% | 49.7 +47% |
| Total sugars | 1.9 g | 1.9 g | 4.8 −60% | |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 4.7 −8% |
| Protein | 12 g | 12 g | 24% | 9.8 +22% |
| Salt | 1.9 g | 1.9 g | 1.5 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8436026533086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Regañas?
Regañas contains 403 kcal per 100 g and about 403 kcal per serving (100g).
How much sugar is in Regañas?
Regañas has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Regañas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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