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Regañás
Pan común de miga dura con aceite de oliva virgen extra (10%).
Regañás by Horno El Antequerano provides 431 kcal per 100 g, with 0.4 g of sugars and 11.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 180 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 305 +41% |
| Total fat | 12.3 g | 6.9 +79% |
| Saturated fat | 1.8 g | 1.2 +59% |
| Carbohydrates | 66.6 g | 49.7 +34% |
| Total sugars | 0.4 g | 4.8 −92% |
| Added sugars | 0 g | 2.2 −100% |
| Protein | 11.5 g | 9.8 +17% |
| Salt | 1.6 g | 1.5 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_, aceite de oliva virgen extra (10%), semillas de _sésamo_ (3,9%), mejorante panario (emulgente E482, E472c, E472e, agente de tratamiento de la harina E-300, E-920, enzima _trigo_, sal, levadura.
- Allergens
- GlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- Artisanal productionCon aceite de oliva virgen extra
- Sold in
- Spain
- Barcode
- 8436013060014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Regañás?
Regañás contains 431 kcal per 100 g.
How much sugar is in Regañás?
Regañás has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Regañás healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Regañás contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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