Regañas

in Special breads Barcode 8423621001102
Poor nutritional quality

Regañas provides 389 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 305 +28%
Total fat 4.7 g 6.9 −31%
Saturated fat 0.9 g 1.2 −26%
Carbohydrates 72.6 g 49.7 +46%
Total sugars 1.1 g 4.8 −77%
Protein 12 g 9.8 +22%
Salt 2.2 g 1.5 +49%

Category average across 1123 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 18%
Sugars lower 12%
Salt higher 10%
Saturated fat higher 39%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8423621001102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañas?

Regañas contains 389 kcal per 100 g.

How much sugar is in Regañas?

Regañas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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