Reduced Fat Wafers, Vanilla

by Kroger in Vanilla stuffed wafers Barcode 0011110007537
Bad nutritional quality
Ultra-processed food

Reduced Fat Wafers, Vanilla by Kroger provides 433 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla stuffed wafers category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
46.7 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 cookies (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 500 −13%
Total fat 8.3 g 2.5 g 3% 25.3 −67%
Saturated fat 1.7 g 0.5 g 3% 14.7 −89%
Carbohydrates 83.3 g 25 g 9% 66 +26%
Total sugars 46.7 g 14 g 34.8 +34%
Dietary fiber 3.3 g 1 g 4% 2.1 +57%
Protein 3.3 g 1 g 2% 4.7 −29%
Salt 1.1 g 0.3 g 0.4 +185%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Vanilla stuffed wafers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other vanilla stuffed wafers

Calories lower 7%
Sugars higher 16%
Salt higher 1%
Saturated fat lower 1%
Protein top 75%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, partially hydrogenated soybean and cottonseed oils, high fructose corn syrup, nonfat milk, caramel color, natural and artificial flavor, salt, baking soda, soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7 cookies (30 g)
Sold in
United States
Barcode
0011110007537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced Fat Wafers, Vanilla?

Reduced Fat Wafers, Vanilla contains 433 kcal per 100 g and about 130 kcal per serving (7 cookies (30 g)).

How much sugar is in Reduced Fat Wafers, Vanilla?

Reduced Fat Wafers, Vanilla has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Reduced Fat Wafers, Vanilla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reduced Fat Wafers, Vanilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Reduced Fat Wafers, Vanilla contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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