Reduced fat milk
Reduced fat milk by Organic Valley provides 71 kcal per 100 g, with 9.6 g of sugars and 3.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 170 kcal | 76 −6% | |
| Total fat | 2.1 g | 5 g | 6% | 2.7 −23% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.6 −23% |
| Carbohydrates | 10 g | 24 g | 9% | 8.5 +18% |
| Total sugars | 9.6 g | 23 g | 7.8 +23% | |
| Added sugarsUSDA | 5 g | 12 g | 24% | 2.5 +101% |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.2 +158% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.3 g | 0.6 g | 0.2 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a reduced fat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, gellan gum, vitamin a palmitate, vitamin d3.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0093966000306
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reduced fat milk?
Reduced fat milk contains 71 kcal per 100 g and about 170 kcal per serving (1 cup (240 g)).
How much sugar is in Reduced fat milk?
Reduced fat milk has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Reduced fat milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More milks
View all →
b NOVA 1
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 More from Organic Valley
View all →
c NOVA 1 
c NOVA 1 
c NOVA 1 
d NOVA 4 
b NOVA 1 
d NOVA 4