Reduced fat milk
Reduced fat milk by Organic Valley provides 71 kcal per 100 g, with 9.6 g of sugars and 3.3 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semi-skimmed milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 170 kcal | 49 +46% | |
| Total fat | 2.1 g | 5 g | 6% | 1.7 +25% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.1 +17% |
| Carbohydrates | 10 g | 24 g | 9% | 5 +99% |
| Total sugars | 9.6 g | 23 g | 4.9 +95% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.1 +295% |
| Protein | 3.3 g | 8 g | 16% | 3.4 |
| Salt | 0.3 g | 0.6 g | 0.1 +112% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a reduced fat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, gellan gum, vitamin a palmitate, vitamin d3.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0093966000290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced fat milk?
Reduced fat milk contains 71 kcal per 100 g and about 170 kcal per serving (1 cup (240 g)).
How much sugar is in Reduced fat milk?
Reduced fat milk has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Reduced fat milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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