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Red Raspberries
Red Raspberries by Meijer provides 50 kcal per 100 g, with 4.3 g of sugars and 1.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 70 kcal | 96 −48% | |
| Total fat | 0.7 g | 1 g | 1% | 1.6 −55% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 12.1 g | 17 g | 6% | 19.6 −38% |
| Total sugars | 4.3 g | 6 g | 14.2 −70% | |
| Added sugars | 0 g | 0 g | 0% | 3.4 −100% |
| Dietary fiber | 6.4 g | 9 g | 32% | 3 +112% |
| Protein | 1.4 g | 2 g | 4% | 1.1 +31% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Fruit-based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other fruit-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberries.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0713733801300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Raspberries?
Red Raspberries contains 50 kcal per 100 g and about 70 kcal per serving (1 cup (140 g)).
How much sugar is in Red Raspberries?
Red Raspberries has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Raspberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Raspberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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