Red pepper houmous

by Tesco 128g in Groceries Barcode 5053526422103
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Red pepper houmous by Tesco provides 218 kcal per 100 g, with 1.1 g of sugars and 8.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 128g pack.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 194 +12%
Total fat 13.6 g 12.8 +6%
Saturated fat 1.6 g 2.4 −34%
Carbohydrates 13.3 g 16.1 −18%
Total sugars 1.1 g 9.8 −89%
Added sugars 0 g 4.8 −100%
Dietary fiber 4.5 g 2.4 +88%
Protein 8.5 g 2.8 +201%
Salt 0.8 g 5.9 −86%

Category average across 59920 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 33%
Sugars lower 25%
Salt lower 25%
Saturated fat higher 35%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (59%), Roasted Red Pepper (14%), Tahini Sesame Seed Paste, Rapeseed Oil, Water, Concentrated Lemon Juice, Salt, Garlic Purée. Cooked Chickpeas contains: Chickpeas, Water. Roasted Red Pepper contains: Red Pepper, Water, Salt, Acidity Regulator (Citric Acid).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
128g
Sold in
United Kingdom
Barcode
5053526422103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red pepper houmous?

Red pepper houmous contains 218 kcal per 100 g.

How much sugar is in Red pepper houmous?

Red pepper houmous has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red pepper houmous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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