Red Lentils

by Carrefour BIO 1 kg in Red lentils Barcode 8690982101714

Czerwona soczewica

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Red Lentils by Carrefour BIO provides 334 kcal per 100 g, with 3.3 g of sugars and 22.2 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 310 +8%
Total fat 0.9 g 1.6 −42%
Saturated fat 0.1 g 0.3 −64%
Carbohydrates 62.8 g 46.3 +36%
Total sugars 3.3 g 1.6 +100%
Added sugars 0 g 0
Dietary fiber 7.2 g 13.1 −45%
Protein 22.2 g 23.4 −5%
Salt 0.1 g 0.1 +38%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 49%
Sugars higher 6%
Salt higher 20%
Saturated fat lower 11%
Protein top 85%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soczewica czerwona

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicPl eko 12
Sold in
Poland
Barcode
8690982101714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lentils?

Red Lentils contains 334 kcal per 100 g.

How much sugar is in Red Lentils?

Red Lentils has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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