Red Lentils

by KTC 1kg in Red lentils Barcode 5013635352449
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Red Lentils by KTC provides 318 kcal per 100 g, with 2.4 g of sugars and 24 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 1kg pack. Contains: celery, milk, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 310
Total fat 1.3 g 1.6 −17%
Saturated fat 0.2 g 0.3 −29%
Carbohydrates 56 g 46.3 +21%
Total sugars 2.4 g 1.6 +46%
Added sugars 0 g 0
Dietary fiber 4.5 g 13.1 −66%
Protein 24 g 23.4
Salt 0.1 g 0.1 +24%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 32%
Sugars higher 17%
Salt higher 24%
Saturated fat lower 25%
Protein top 68%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Lentils

Palm oil freeVeganVegetarian
Allergens
CeleryMilkMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
1kg
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5013635352449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lentils?

Red Lentils contains 318 kcal per 100 g.

How much sugar is in Red Lentils?

Red Lentils has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Red Lentils contain?

According to the label data it contains: Celery, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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